Brain Health

Brain health is something you can actively support. Your brain ages just like the rest of your body. Research suggests the brain begins undergoing subtle structural changes decades before most people think about cognitive decline. Over time, areas involved in memory, attention and decision-making can lose volume. But the brain also retains an incredible ability called neuroplasticity—the capacity to form new connections, adapt and respond to how you live. That means your dai

For decades, Alzheimer’s disease was often diagnosed only after noticeable changes in memory, thinking, or daily functioning. Today, advances in brain imaging, cognitive testing, and biomarkers are changing how physicians investigate the disease. There is currently no strategy that guarantees someone will never develop Alzheimer's disease. Age and genetics remain important risk factors that we cannot change. Research increasingly suggests that protecting cardiovascular health